Regular exercise reduces risk of heart disease by 30-35%

EVIDENCE CARD

#2A6CADF5

"Regular exercise reduces risk of heart disease by 30-35%"

Author confidence: High confidence85%

Rationale

"Meta-analysis of 33 studies with over 883,000 participants shows consistent protective effect."

1 SOURCES

ahajournals.org

Circulation, 2018

COMMUNITY RATING

Last updated Jan 9, 2026

CURRENT

Visibility: Public

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